1:1 Virtual Personal Training

Train with intention. Move with purpose. Become Rave Ready.

This is not a generic workout plan.

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Depending on the option you choose, your personal training experience may included:

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✨ Weekly Personalized Exercises

Each week, after your check-in, you’ll receive a fully customized workout plan built around your goals, body history, mobility needs, injuries, and lifestyle. 

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✨ Weekly 1:1 Check-Ins

These check-ins are where the magic happens. We’ll track progress, work through challenges, update goals, and adjust your training as needed. This keeps you accountable, motivated, and supported every step of the way.

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✨ Form Assessment + Movement Screening

Before we begin, we'll complete various movement assessments and a detailed questionnaire so I can understand your needs, strengths, limitations, and potential risk areas. This ensures your program is safe, effective, and built specifically for YOUR body.

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✨ Support Between Sessions

You’ll be able to ask questions, get clarification, and stay connected as you move through your weekly program.

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Perfect for:

Ravers • Flow Artists • Gym Lovers • Festival-Goers • Anyone wanting injury prevention, better mobility, confidence in movement, and sustainable strength

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If you’re ready for consistency, transformation, and a program that finally feels aligned, this is for you.

Reiki Healing Sessions 

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Where energy, music, and movement become medicine.

My Reiki sessions are unlike anything you’ve ever experienced.
I channel Reiki using intuitive movement guided by EDM music, allowing the frequencies to direct my hands, energy, and flow.

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In-Person Reiki (Hands-On) — $77 for 1 Hour

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A deeply immersive healing experience.
Your session includes:

• Hands-on Reiki guided by the rhythm and emotion of electronic music

• Gentle physical contact and energetic clearing

• Intuitive scanning of the body

• Nervous system regulation

• Chakra alignment through both touch and vibrational flow

• A grounding moment at the end to integrate everything

This session is perfect if you want the full-body experience of hands-on energy work, deep relaxation, and emotional release.

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Distance Reiki (Remote Session) — $33 for 25 Minutes

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For distance Reiki, you don’t need to be physically present.
Energy is not limited by location.

Your session includes:

• A shorter, focused energetic clearing

• Chakra balancing

• Music-guided intention work

• A written summary afterward

This is ideal if you want ongoing energetic support, a quick reset, or cannot attend in person.

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Which Session Is Right for You?

• Choose Personal Training if you want long-term physical transformation, mobility, strength, and rave-ready resilience.

• Choose Reiki if you’re craving emotional release, grounding, clarity, energetic alignment, or a moment of deep rest.

• Choose Both if you want full-body, full-energy, full-spirit support, the complete RaveNFlow approach.